Healing for your past. Hope for your future. Life in the present tense.
Life can get tense sometimes. Let’s talk about it.
Are you feeling anxious, depressed, or having difficulty adjusting to life’s challenges? Let’s talk about it. We offer a strengths-based, collaborative approach to resolving issues and facilitating your desired changes. We will work with you to identify and create therapeutic goals that fit your vision for an authentic, meaningful life. We’ll provide guidance as you take the steps that move you in your chosen direction and the encouragement and support you need to achieve the goals on your journey. Along the way, we’ll remain dedicated to helping you find a renewed sense of purpose and self-compassion. Together, let’s set out to make the changes that will improve your well-being - even when life gets really intense. You deserve to live fully in the present.
You’re ready for healing and hope. We’re ready to help.
We believe that people are inherently driven toward growth and are resourceful and resilient in the face of adversity. But when we get ‘stuck’ in some aspect of life or relationship (as we all do sometimes), therapy helps. We’re ready to help.
We offer individual, couples, child/family, and group counseling services, utilizing trauma-informed and evidence-based psychological interventions. Maybe you want to work through traumatic experiences, navigate a life transition, develop healthy coping skills, or improve a relationship. However you’re feeling stuck, therapy can equip you with the tools to move forward with healing and hope. Are you ready?
